Foodology is a sustainable eating specialist and offers cooking classes

Welcome to Foodology

Nourishing Wisdom

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we’re a little obsessed with food,

with ethical produce, sustainable eating, real nutrition, local and seasonal ingredients, and all things delicious. In fact, we have made it our mission to spread the word on the fundamentals of whole food cooking and eating, urban growing and greener living – making it possible for anyone to implement, enjoy and reap the benefits of our honest-to-goodness approach to food.

Cooking Classes

Please have a look at our calendar for the upcoming cooking classes.

Our Granola

Look for a stockist of our activated nut granola in your area.

connect with us

who

Anastasia
Georgeu Jamieson

Where

7 Fig Tree House, Bisset Road, Kenilworth
Cape Town, South Africa

How

E-mail
anastasia(@)foodology.co.za

Join A Class

Testimonials

A few notes from our wonderful supporters and Foodology family.

Sandy Liddle – Mum and Researcher in the DA’s Leadership Office for Mmusi Maimane

September 12, 2016

Meredith from New Zealand – Mum and Marketing Manager

September 12, 2016

Mickey Robertson – Glenmore House – Australia

September 12, 2016

This is me! Either soil or gut health 🤣🤣. #s

This is me! Either soil or gut health 🤣🤣. #soilhealth #permaculture #foodologygrams #foodology #sustainablefarming #permacultureliving #guthealth

Some pictures of our latest gut health and Wholefo

Some pictures of our latest gut health and Wholefoods nutrition workshop that I ran with Dr Nicky Whiteman. I am so grateful to have met this amazing human, we make a great team with our combination of knowledge. Nicky’s integrative medicine and my food and Whole food nutrition background. We shared so much information, made bone broths, ferments, nut activation, nut milk, kefir smoothies and so much more. We plan on doing more In Plettenberg bay and Cape Town. There is a retreat coming up in Plett and other exciting things in the pipeline. Thanks to our beautiful support sister @the_adv_of_edmund_and_i for all your help and loving energy. @plantationhealthretreat
#foodology #guthealth #wholefoodnutrition #nourishingwisdom #bonebroth #foodasmedicine #integrativenutrition #intergrativemedicine

I love these words... They are a great reminder th

I love these words... They are a great reminder that our body is always communicating with us, if we slow down and stop being so “busy” we will hear her and her great wisdom. There is no need to seek outside of ourselves for advice on what we need to do or for validation, love and acceptance. It’s all right here, right now, inside this amazing physical form of our body.. Slow down, be gentle and listen to her inner wisdom and guidance. It’s then to learn to trust what she is saying and not second guess.. Trusting your own individual inner guidance is the only way to align with what is truly right for you, not someone else... just you... #wisewords #selflove #slowdown #innerwisdom #foodologygrams

I am so excited to be running this workshop with t

I am so excited to be running this workshop with the amazing Dr Nicky Whiteman. For those is the area or who want to make a trip or mini holiday to Plett for it we would love to have you. It’s being held at the most spectacular venue.. please DM or what’s app me privately for more info or book on quicket. #guthealth #guthealing #wholefood #wholefoodnutrition #platationhealth #foodologygrams

All of my favorite things, hiking in Natures Valle

All of my favorite things, hiking in Natures Valley with our little people to the huge yellow wood trees, my @coppawellnes bottles for magical hydration and my @sealandgear backpack, stylish sustainable bags made from old boat sails. #sustainableliving #coppawellness #hikingwithkids #recycledfashion #recycledmaterials #sealandgear #foodologygrams #supportsustainability

If there is a health food section in the grocery store, what does that make the rest of the food sold there?

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